Step into Comfort: Smoothwalk - Promoting Bone and Joint Health in Women
On 3rd March 2023, JCI Vizag Steel City organized a talk on women's bone and joint health at Hobel Bellows, VSEZ, DUVVADA. The event was a part of the week-long celebrations of International Women's Day. The project was titled "Smoothwalk" and aimed to promote bone and joint health awareness among women.
The talk was graced by the presence of Jc Lavanya as Speaker, who is a clinical Nutritionist and an expert in the field of women's health. She enlightened the audience with her valuable insights on the importance of maintaining bone and joint health, especially among women. Jc Lavanya also highlighted the common bone and joint problems faced by women and the preventive measures that can be taken to avoid them.
Jc Jaya Lakshmi, the Past President of JCI Vizag Steel City, addressed the gathering and emphasized the need to prioritize women's health. She also shared the vision and mission of the "Smoothwalk" project, which aimed to empower women to take charge of their health and well-being.
Jc Shanthi, the HR Head of Hobel Bellows, was the program director for the event. She ensured the smooth functioning of the event and encouraged the audience to actively participate in the talk. The event was well-attended by women working at the VSEZ.
Bone health is a critical aspect of overall health, especially for women. Research has shown that women start with lower bone density than men and lose bone mass faster as they age, making them more susceptible to bone-related issues. Menopause can also lead to a significant reduction in bone density due to a decrease in estrogen levels, which is crucial for maintaining bone health.
Osteoporosis is a condition that causes bones to become brittle and fragile, making them more susceptible to fractures. Sadly, osteoporosis affects women more than men, and if left untreated, it can lead to severe consequences. This is why it's crucial to create awareness about bone health and encourage women to take preventive measures to maintain healthy bones and joints.
JCI Vizag Steel City's "Smoothwalk" project is a great initiative in this regard, and the talk on women's bone and joint health is a step towards achieving this goal. Such events are instrumental in spreading awareness about bone health and educating women about the importance of taking care of their bones and joints.
In conclusion, it's essential to prioritize bone health, especially for women, and take preventive measures to maintain healthy bones and joints. Events like JCI Vizag Steel City's "Smoothwalk" project help to create awareness about this important issue and encourage women to take charge of their health and well-being.